🏛️ SOCIAL SECURITY ADMINISTRATION

Social Security Calculator

Find the optimal age to claim Social Security. Compare every claiming age from 62 to 70, calculate your break-even point, and see lifetime totals.

62

−30%

67

100%

70

+24%

2026 SS Max Benefit at 70: $5,108/moFRA for born 1960+: Age 67Delayed credit per year: +8%Early reduction per month: −0.556%

Optimal Claiming Age Calculator

See benefits at every age 62-70

Full Retirement Age: Age 67

Monthly Benefit & Lifetime Value at Every Claiming Age

Age 62

$1,750/mo

70% of FRA

$642,273 lifetime

Age 63

$1,875/mo

75% of FRA

$649,414 lifetime

Age 64

$2,000/mo

80% of FRA

$652,399 lifetime

Age 65

$2,167/mo

87% of FRA

$664,161 lifetime

Age 66

$2,333/mo

93% of FRA

$670,488 lifetime

Age 67

$2,500/mo

100% of FRA

$671,590 lifetime

★ OPTIMAL

Age 68

$2,700/mo

108% of FRA

$676,017 lifetime

Age 69

$2,900/mo

116% of FRA

$674,432 lifetime

Age 70

$3,100/mo

124% of FRA

$667,068 lifetime

🎯 Optimal: Claim at Age 68

For a life expectancy of 85, claiming at 68 maximizes your lifetime Social Security income at $676,017 total ($2,700/month).

Claiming at 68 vs age 62: $33,744 MORE lifetime income.

Cumulative Lifetime Benefits: Every Claiming Age

$0k$140k$280k$420k$560k$700k646668707274767880828485
Age 62 Age 63 Age 64 Age 65 Age 66 Age 67 Age 68 Age 69 Age 70

When Should You Claim Social Security?

Deciding when to claim Social Security is one of the most consequential retirement decisions you'll make — potentially worth $100,000 or more over your lifetime. Our Social Security calculator shows your benefit at every age from 62 to 70, finds the optimal claiming age for your life expectancy, and calculates the exact break-even point between early and delayed claiming. Pair it with our retirement calculator and pension calculator for a complete retirement picture.

📉 How SS Benefits Are Reduced/Increased

  • Claim at 62: reduced roughly 25-30% below FRA
  • Claim at FRA: 100% of your benefit
  • Delay past FRA: +8% per year until 70
  • Claim at 70: maximum benefit (124% of FRA)
  • Early reduction: 5/9 of 1%/month (first 36mo), 5/12 of 1%/month after

⏳ When Delaying Makes Sense

  • Good health and family history of longevity
  • You can live off 401(k), pension, or part-time income
  • Your spouse earns less — your benefit becomes their survivor benefit
  • You want guaranteed inflation protection (COLA on a higher base)
  • An 8% guaranteed “return” is hard to beat elsewhere

⚡ When Claiming Early Makes Sense

  • Health concerns or below-average life expectancy
  • You need the income to avoid depleting other savings
  • You're single with no survivor benefit considerations
  • You can invest early payments at a strong return
  • Physically demanding work makes continuing difficult

👫 Spousal Strategy Considerations

  • Spousal benefit: up to 50% of the primary earner's FRA benefit
  • Survivor benefit: up to 100% of a deceased spouse's SS income
  • Higher earner delaying protects a surviving spouse
  • Lower earner may claim early for household income
  • Divorced after 10+ year marriages may qualify on an ex-spouse's record

— FAQ

Frequently Asked Questions